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Recipes Archive

55 posts

Spinach vegetable dip (Serves 6)

Ingredients 8oz of Yogurt, plai, low fat 1/5 cup Mayonnaise, reduced calories…
  • 1 minute read

Toasted pita chips (Serves 6)

Ingredients 6 Pita breads Recipe Preheat oven to 325 degrees Fahrenheit. Cut…
  • 1 minute read

Party Banana Bread (Serves 18 small servings)

Ingredients 2 1/4 cups of all-purpose flour 2/3 cup of honey-crunch wheat…
  • 1 minute read

Bacon and black bean soup (Serves 6)

Ingredients 1 slice of bacon 1/2 cup of onio, chopped up 1…
  • 1 minute read
Mediterranean-style salad on French bread (Serves 2)

Mediterranean-style salad on French bread (Serves 2)

Visit the new Diabetes Recipes section! Looking for recipes? Browse over 3,000…

Pumpkin Soup with Garam Masala (Serves 3 starter portions)

Ingredients 1 Teaspoon Garam Masala or adjust to taste Pumpkin puree (Either…
  • 1 minute read

Blueberry Crepes (Serves 12)

Ingredients 12 crepes 2 tablespoons cornstarch 2 tablespoons of granulated sugar 1…
  • 1 minute read

Blueberry Smoothie (Serves 1)

Ingredients ½ cup of skimmed milk, chilled 1 pack of artificial sweetener…
  • 1 minute read

Bread pudding (Serves 6)

Ingredients 3 slices of white bread (bread should be very slightly stale,…
  • 1 minute read

Custard (Serves 3)

Ingredients Egg substitute, 1/3 cup 1 cup of low-fat, skimmed milk 1…
  • 1 minute read