Low Carb Diet and Diabetic Neuropathy Prevention
Low carb diets have been recognised as a potential method of limiting neuropathy in people with diabetes
Being on a low carbohydrate diet has been recognised as a method for potentially limiting or reversing the progression of diabetic neuropathy.
This is due to the fact that a main contributing factor to neuropathy is prolonged exposure to high blood sugar levels.
By reducing carbohydrate content, and in turn blood glucose levels, symptoms of nerve damage may be reduced.
Diabetic neuropathy is the name given to nerve damage that can occur in a diabetic as a result of high blood glucose levels or hyperglycemia.
Neuropathy is grouped into three different types; focal, peripheral and autonomic.
Symptoms of these can often include
- numbness,
- burning or tingling in the extremities like toes and fingers
- additionally diabetics may experience digestive and urination problems
- difficulties with temperature regulation
- sometimes sexual dysfunction
Being on a low carbohydrate diet has been recognised as one method of controlling diabetic neuropathy.
How and why does low carb control diabetic neuropathy?
This is due to the fact that the main cause of neuropathy is prolonged exposure to high blood sugar levels, therefore by reducing carbohydrate content and in turn HbA1c, symptoms should cease to exist.
